Cholesterol Control or Everything Diabetes Cookbook

Cholesterol Control: 3-Week Plan Handbook and Cookbook

Author: Patricia T Krimmel

The first section of this guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. A simple three-week plan offers strategies for initial cholesterol control, along with suggestions for food shopping, meal planning, and food preparation. The second half puts that discussion into practice with delicious, easily prepared low-fat recipes. This updated and expanded guide to understanding and reducing cholesterol also includes a new chapter on the cholesterol concerns of children and adolescents and 33 black-and-white illustrations and charts.

Interesting book: Alcoholism in America or The House on Beartown Road

Everything Diabetes Cookbook

Author: Pamela Rice Hahn

The Everything Diabetes Cookbook puts the fun back into cooking for diabetics, providing you with more than 300 recipes to choose from to make a wide variety of tasty, nutritious meals.

Table of Contents:

	Acknowledgments	vi
	Foreword	vii
	Introduction	ix
Chapter 1	Managing Diabetes	1
Chapter 2	Salsas, Sauces, Shortcuts, and Spices	29
Chapter 3	Appetizers	51
Chapter 4	Breakfast and Brunch	65
Chapter 5	A Bounty of Breads	73
Chapter 6	Main Dishes and Casseroles	85
Chapter 7	Poultry	103
Chapter 8	Seafood	123
Chapter 9	Meats	145
Chapter 10	Pasta and Pizza	169
Chapter 11	Soups and Stews	181
Chapter 12	Side Salads	195
Chapter 13	Vegetables and Side Dishes	213
Chapter 14	Desserts	225
Chapter 15	Snacks and Beverages	249
Appendix A	Resources	271
	Index	295