Monday, February 9, 2009

That Amazing Grace or Yoga Stretch For Fitness

That Amazing Grace: The Role of Clarence and Grace S. in Alcoholics Anonymous

Author: Dick B

Precise details of early A.A.'s spiritual practices--from the recollections of Grace S., widow of A.A. pioneer, Clarence S.

From the Author:

The controversial Clarence Snyder has been much criticized and little understood as a tremendous resource for A.A. history and also for courageous exposition of A.A.'s Christian fellowship and Bible roots. When I asked Dr. Bob's daughter who Clarence Snyder was, she replied: "He was all for Dr. Bob." And that was good enough for me. Then I met Grace and realized what a student of early A.A. history, of the Bible, and of the A.A. Steps and program she was. Also that she was a tremendous woman of God. My son and I spent a week reviewing her papers, interviewing her, and spending time with her in her home in Florida. We also met her several times at meetings where Grace and I shared the podium. The result is this book which I consider to be very entertaining, very inspiring, and very informative- -particularly for the much beleaguered Christian in present-day A.A.



Book about: Naked Weightlifting or Sham

Yoga Stretch For Fitness (1 Cassettes)

Author: Beth Shaw

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!

"Yoga Stretch for Fitness allows you to work out just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing."—Shape Magazine

"Shaw is clear and pleasant as she guides one through a series of yoga stretches. Steven Halpern's music is soothing and supports the sense of peace and calm that Shaw is radiating on the cassette."—ForeWord

Author Bio: Beth Shaw is a certified Yoga Instructor and Integrative Yoga Therapist, and her award-winning television show, YogaFit, is seen weekly throughout Los Angeles and New York. Beth also teaches Yoga and Stress Management at a number of hospitals and health clubs in the Southern California area.

Narrator Bio: same as author bio

ForeWord - Jackie Ankerson

Founder of YogaFit International and teacher of YogaFit...her fitness oriented, user-friendly style of Yoga...Shaw is clear and pleasant as she guides one through a series of yoga stretches. She recommends that one put the casette on pause when one desires to stay in the posture longer, which is helpful and works well. This program will help people tone muscles and manage stress for healtheir living.

School Library Journal

Gr 8 Up-Yoga expert Beth Shaw guides listeners through basic stretching, toning, and strengthening movements. Copyright 1999 Cahners Business Information.

ForeWord

Shaw is clear and pleasant as she guides one through a series of yoga stretches. Steven Halpern's music is soothing and supports the sense of peace and calm that Shaw is radiating on the cassette.

Shape Magazine

Yoga Stretch for Fitness allows you to workout just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing.



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