Thursday, February 5, 2009

Jungle Travel Survival or How People Heal

Jungle Travel & Survival

Author: John B Walden

Adventure travel, whether in the rain forests of Brazil or the jungles of Belize, can be filled with risk and sometimes lift-threatening situations. Now here is a complete guide on how to cope with and survive the unique and sometimes deadly challenges of a jungle excursion. Dr. John Walden is a professor and associate dean of Medical School Development and Outreach at Marshall University. He has taken more than 75 trips into remote areas of the Amazon Basin.

Library Journal

In this illustrated guidebook, medical doctor Walden (Marshall Univ. Sch. of Medicine) discusses three main areas of concern for those planning to journey the rainforests of the world: how to prepare for the jungle, cope while on the trail, and effectively handle medical emergencies. Although the title may suggest a rather specialized handbook that will appeal to a very limited audience, there is actually much useful information for the common hiker. Walden, who has led many treks into the Amazon basin, offers knowledgeable advice on what to wear, how to build shelter, what plants and animals to eat, how to build fire, and how to handle extreme situations, such as the lack of food and drinking water. Especially valuable is the section on medical concerns in which Walden lists medicines one might need while on the trip, discusses how to avoid parasites and diseases, and explains what vaccinations are necessary. The bibliography is excellent. Recommended for all libraries. George M. Jenks, Bucknell Univ., Lewisburg, PA Copyright 2001 Cahners Business Information.



Table of Contents:
Acknowledgmentsvii
Jungle Travel: An Introductionix
Preparing for the Jungle
1General Preparations3
2Medical Preparations11
3Gear23
Preparing Mentally for Your Journey
4Cultural and Psychological Factors41
5Dynamics of Group Travel in Exotic Environments: Pitfalls and Personalities55
6Understanding Your Surroundings65
Thriving on the Trail
7Coping with the Jungle Environment73
8Jungle Trekking85
9Camp Life91
10Hazards (Real and Imagined)101
Medical Concerns in the Tropics
11Health Risrs to Travelers/Diarrhea/Malaria123
12Women in the Jungle135
13Traveling with Children in the Tropics139
14Infectious Diseases145
15Survival Strategies157
One Last Piece of Advice...181
References183
Index193

Interesting textbook: MCTS or Crashing the Gate

How People Heal: Exploring the Scientific Basis of Subtle Energy in Healing

Author: Diane Goldner

For Diane Goldner, what began as an investigative story for The New York Times, became a four-year pilgrimage into the thriving yet controversial world of energy healing in America. Her report, How People Heal, serves as both an introduction to this world, and an engrossing narrative featuring in-depth portraits of healers Barbara Brennan and Rosalyn Bruyere. Goldner spent hours alongside these spiritual and savvy women witnessing their healing work, while casting a critical eye at the business side of their organizations.

How People Heal also introduces you to physicists mapping the effects of love and desire across time and space, nurses using therapeutic touch on hospital patients, and heart surgeons using energy medicine in the operating room. Most important, you'll meet Jonathan Kramer, Doris Dennard, Marilyn Schneider, and others like them, whose lives and life-threatening illnesses have been transformed by the work of energy healers.

How People Heal is the trade paper edition of the 1999 hardcover Infinite Grace: Where the Worlds of Science and Spiritual Healing Meet.

How People Heal takes you inside:

  • schools and institutions training energy healers
  • traditional hospitals and clinics integrating energy medicine into everyday practice
  • labs measuring the effects of energy and consciousness on healing
  • the hearts and minds of patients choosing to work with energy healers instead of conventional therapy



Wednesday, February 4, 2009

Cathedrals of the Flesh or Driving with Confidence

Cathedrals of the Flesh: My Search for the Perfect Bath

Author: Alexia Bru

People journey to Greece for the ruins, Turkey for the Aya Sophia, and Russia for St. Basil's, but Alexia Brue travels with a different itinerary: to visit the baths. At once deeply personal and highly informative, Cathedrals of the Flesh is the candid and playful account of one woman's determination to follow her passion.

New York Times Sunday Styles -

IN the annals of extreme travel writing, Alexia Brue's six-month journey through the public baths of Paris, Turkey, ancient Rome (by way of some diggings in Greece), Russia, Finland, Japan and East 10th Street, surely ranks as one of the weirdest dispatches. I think she has bred a new publishing hybrid, the beauty-travel memoir, Bruce Chatwin by way of Allure magazine.

Now 29, Ms. Brue was six years out of college when she had her epiphany. At a Turkish bath, or hammam, in Paris, she vowed fealty to her friend Marina, a deposed Kazakh princess with a keen eye for a belly stone (that's the tiled platform in the center of a steamroom), and hatched a plan to open an updated hammam back in Manhattan. Ms. Brue set off on a tour of bathing cultures -- the shvitzers, the soakers and the steamers -- meeting quaint and raffish local heroes, and cute guys, along the way.

With skin now as soft and porous as a well-poached pear, Ms. Brue got naked in Istanbul, St. Petersburg, Helsinki and Kyoto. She was soaped up to next Tuesday, scrubbed and scraped and pummeled and thwacked with branches. She got naked for an earlier version of her book's jacket, too; it showed a young woman so shockingly beautiful that you wouldn't believe a Belgian art dealer, a Turkish sailor, an American archaeologist and others let her get away.

It wasn't modesty that dictated the jacket change from a Sheila Metzner-style nude (the photo was by Brian Leighton) to an image of a bath in the Hotel Gellert in Budapest, but the publisher's wish to make the book more travelogue than memoir.

Back in Manhattan, Ms. Brue took stock of her journey and her well-washed, highly relaxed self, like the hero of a coming-of-age novel. ''My bath odyssey,'' she writes, ''instead of answering all my questions, left me with an entirely new and much longer set of questions.

''I no longer feel that I need to open a hammam to justify this trip or my existence. For me, it is about the baths, not about recreating the baths for New Yorkers.''

Her publisher notes that Ms. Brue is still looking for investors for the project.

The New Yorker

This entertaining picaresque chronicles the author's mostly naked reconnaissance of the world's public baths, from cavernous marble Turkish hamams and smoky Helsinki saunas to militantly hot Moscow banyas and a New York bathhouse of dubious hygiene. Between fierce scrubbings and whippings with birch twigs, Brue stealthily observes her fellow-bathers: jaded Russians (commenting on the decline of banyas one says, "Stalin very bad man, so bad banyas"), fleshy Brooklynites discussing linoleum, and Romanian strippers who refuse to take off their swimsuits at a Japanese hot spring. Brue's depiction of herself as a bumbling innocent abroad isn't entirely believable, but her approach to other cultures is refreshingly humble, and her devotion to the pleasures of bathing with strangers makes a seductive case for "skinship," in which, naked together in the same water, "you do away with all the normal social barriers in life."

Publishers Weekly

Originally undertaken as research for setting up a Turkish bath business in New York City, journalist Brue's project revealed that her cultural curiosity was greater than her entrepreneurial drive. At first, the book hews too closely to the genesis of Brue's endeavor as the opening chapters, about her initiation at various Parisian baths and her first forays in Turkey, are overshadowed by the urge to take notes for the business. But then there's a trip to Greece to visit ancient thermae-a fine excuse to meditate on the centrality of baths to classical culture-followed by an amusing stay in Russia, where skillful flogging at scorching banyas proves suffering can still be a cultivated art. It's then on to Finland and Japan, where it's clear this has become a cultural inquiry, not a business research project. Brue, who's bold enough to wander abroad speaking a bare handful of polite phrases, does get herself into the proverbial hot water on occasion-mistakenly stripping naked for a Japanese mixed sex bath, for example-but with humor and good attitude she manages to learn even from her faux pas. Her style is delightfully informal, packing in a lot of (admittedly esoteric) information, e.g., what's the physiological effect of birch twig beatings? "What sicko" invented the Japanese electric bath? And who knew how popular breast implants are with young Russian women, or that they have their pubic hair waxed down to a Mohawk? Better her than me, many readers may be muttering, but isn't that the point of armchair travel? (Jan.) Copyright 2002 Cahners Business Information.

Library Journal

The terms hamam, banya, sauna, sento, and shvitz are as exotic as many of the locations encountered in Brue's search for communal baths around the world. What began as an evening of dancing in a converted Parisian bathhouse soon became a compulsion for Brue, a journalist with credits from the New York Times Magazine, Vogue, and Spa Finder, as she and a friend researched bathing culture and fantasized about opening a Turkish hamam in New York. As she describes her travels from Paris to Istanbul, ancient Korinth, Greece, Russia, Finland, and Japan, Brue relates the serendipitous situations that enlivened her search, and she includes succinct history lessons and (less satisfying) ruminations on a faltering relationship. What makes her book worth reading is her genuine enthusiasm as well as detailed descriptions of the total experience, which range from the truly sublime to the sadly ridiculous. The book concludes with a helpful glossary and guide. The unique subject and lively writing make this a recommended purchase for most public libraries.-Janet Ross, formerly with Sparks Branch Lib., NV Copyright 2003 Cahners Business Information.

Kirkus Reviews

The power of steam can only take one so far, and newcomer Brue's world tour of some fabled bathhouses runs out of gas somewhere outside of Moscow. Brue has a vague idea that it might be fun to open a bathhouse in New York: "I would set about writing the most tantalizing business plan ever to cross Ian Schrager's desk." In the spirit of getting it right for Mr. Schrager, she takes flight to Istanbul to start her research among the grand old dames of steamrooms, the hamam. Much to her disappointment, the sorority of public bathing, that special camaraderie that comes with sharing a private act in a public place, has been on the skids in Turkey since the days of Ataturk and the rush to modernity. An acquaintance tells her, "Turks don't go anymore, you know. Very unhygienic"—a mysterious comment clarified when Brue mentions being washed "with a mitt that smelled like Gorgonzola cheese." Onward she forges, to Greece and Russia and Finland, to Japan, to East 10th Street in New York City, sometimes getting into the swing of things ("everything so carnal and raw . . . a parade of humanity you'd never be able to assemble"), sometimes getting hung up on bathhouse etiquette or levels of immaculateness: "A foreign country . . . where public bathrooms were clean, sanitation was an obsession, and taking a sauna was the state religion. What wasn't there to smile about?" Well, for one thing, Brue's boyfriend, who makes an irrelevant appearance simply to let readers know that Brue is as soulful as the most Russian of banyas, yet still innocent: "something elemental was missing—a lump in my throat, an occasional bout of the shivers." So, too, her stabs at filling the blank spaces with travelogue, whichcome to grief: "The Blue Mosque's wealth of Iznik tiles—mostly blue, surprise, surprise." The experience here is something like taking a bath with Gidget.



Interesting textbook: Your Depression Map or The Natural Medicine Guide to Depression

Driving with Confidence: A Practical Guide to Driving with Low Vision

Author: David H Capi

Millions of people, in the US and other parts of the world, face the grim prospect of losing their driving privileges, their mobility, and to a great extent their freedom, due to a deterioration in their eyesight or a disabling eye disease.

Driving with Confidence is an empowering tool. Its message is simple: In many cases, people with low vision can and do receive, retain and safely exercise their driving privileges.

The book presents a clear, no-nonsense discussion on the realities of low vision conditions, together with a practical program designed to help low vision individuals maximize their chances of retaining and/or extending their driving privileges. It also provides a detailed description of driving vision regulations in every state in the US.

Site of interest: www.BiopticDriving.org which is a non profit group concerned with advocating the use of bioptics for driving.